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How to prevent osteoarthritis: Tips for reducing the risk
Medical News Today· 16 hours agoRegular exercise, good posture, and healthy body weight can help prevent or reduce the risk of...
We fact-checked Johann Hari’s Magic Pill – and uncovered a string of errors
The Telegraph via Yahoo News· 7 minutes agoWhat the book says The programme [of regular exercise or other activities for teenagers] has been...
This Facial Change Could Be a Sign of Lung Cancer, According to Pulmonologists
Parade via Yahoo News· 2 days agoStill, nonsmokers and those with little secondhand exposure can also develop lung cancer. You can...
A 20-Minute Intense Workout That’s Easy on Your Joints
New York Times· 1 day agoHIIT routines are typically both high intensity and high impact. The whole point of repeatedly going...
This Belly Firming Cream Delivers Real, Visible Results Buyers Are Raving Over
Us Weekly via Yahoo News· 14 hours agoWhether you've lost weight or you've just had a baby, it can be difficult to firm up loose skin on...
7 Best Free-Weight Workouts To Maintain Weight Loss
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Maintaining weight loss can be as challenging as achieving it, but with the right strategies, it's...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 17 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
How Exercise Can Help Protect Against Heart Disease
Mercola· 5 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed ...
Putin says nuclear drills are not an escalation
WHTC 1450 Holland· 5 days agoMOSCOW (Reuters) - President Vladimir Putin said on Friday that Russia regularly carries out nuclear exercises and its latest drills this week are not an...
How Much Protein Powder Should You Take Per Day?
Shape via Yahoo News· 1 hour agoIt could go up or down, depending on your age, level of physical activity, health conditions, or goals like weight loss or gain. Older people tend to need more protein, for example. And people ...
