Search results
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 10 hours agoFollow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 2 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!When you want to lose weight, tweaking your breakfast habits is an...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 2 days agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition ...
Middle Easterns relied on Mediterranean Diet thousands of years ago
WFMZ Eastern Pennsylvania and Western New Jersey· 3 days agoPeople in the Middle East were living on the “Mediterranean Diet” 2,800 years ago, according to new...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 8 hours agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean diet and rich in lycopene, a “potent antioxidant” that’s believed to have a...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 5 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for...
Is the Anti-Diet Trend Leading to Weight Gain?
Shape via Yahoo News· 6 days agoThe website offers information, helpful tools, and recipes to help people of all ages get started on a healthy diet. This model can also be adapted to...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention via AOL· 3 days agoThe Planetary Health Diet can lower your risk of premature death and help slow climate change...
