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Micro nurseries win prizes at Chelsea Flower Show
BBC via AOL· 9 hours agoMr Seaborne, who runs Pelham Plants in Laughton in the Sussex Weald, said he was "thrilled" with his first Chelsea gold medal. He said his theme of mindfulness "connected ...
Ricki Lake opens up about the doctor whose doubts motivated her to lose 35 pounds at 55
TODAY via Yahoo News· 4 days agoRicki Lake shared on social media that she and her husband, Ross Burningham, lost more than 30...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 2 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
Gemini season 2024 horoscopes: How your sign will be affected
TODAY via Yahoo News· 1 day agoWhat to expect from Gemini season 2024: How will your zodiac sign be affected? Here are horoscopes...
Deer Lakes students learn to 'chill' through AHN, Pirates Charities initiative
Pittsburgh Tribune-Review· 1 day agoJust ask Ana Drum, a Deer Lakes fifth grader learning about mindfulness through a school initiative...
9 expert secrets to optimize your gut health
The Salem News· 3 days agoWater also aids in the breakdown and transport of nutrients, allowing your body to absorb them more effectively. Mindful eating for better digestion...
Ten years of ‘Ten percent happier’: Dan Harris talks meditation and mental health
WMTW Portland· 7 days agoLEADING HIM INTO A NEW CAREER FOCUSED ON MINDFULNESS. 10 YEARS AGO, DAN HARRIS RELEASED HIS FIRST...
I Was Never a Morning Person, But This Sunrise Alarm Clock Changed That
HuffPost· 12 hours agoSo far, I don’t feel nearly as groggy or disoriented waking up. Another great feature is the wind...
Who are you? Issues of identity run deeper than politics
Iowa Capital Dispatch via Yahoo News· 6 hours agoThe philosophy of identity differs from the politics thereof, as people typically see themselves in...
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down...
