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Exercise doesn't just help youth stay physically healthy – it's linked to better mental health, too
PhillyVoice.com· 8 hours agoPhysical fitness may play a key role in protecting children and adolescents from mental health...
Researcher explores how air pollution affects the body during exercise
Medical Xpress· 8 hours agoA new review explores the interaction between exercise and air pollution exposure to determine how a...
Physical Fitness Linked to Better Mental Health in Young People
New York Times· 2 days agoA new study bolsters existing research suggesting that exercise can protect against anxiety,...
‘Super agers’ have incredibly sharp memories, according to new research
The Independent US via AOL· 1 hour agoMotivated, on the ball, elderly individuals.” Super-agers tended to exhibit better physical health,...
A Study Reveals the Place Where Time Moves 9% Slower for Humans
Popular Mechanics via AOL· 11 hours agoAnd besides the joke about time slowing down, this effect raises a lot of interesting research...
Exercise Resistance Bands, Now 59% Off
The Inventory· 12 hours agoNo more interruptions during workouts to continually reposition the band or wash your hands. One more thing that makes these bands stand out in the crowd...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 1 day agoIf these exercises feel too easy for you, consider adding a weighted vest or holding hand weights or...
Exercise programs benefit a wide range of long-term health conditions, finds health data analysis
Medical Xpress· 9 hours agoDrawing on a comprehensive overview of published evidence spanning 39 different long-term conditions—and encompassing 990 randomized controlled trials and more than 900,000 patients—the research ...
Elderly perk up exercise regimen to stay fit
China Daily· 4 hours agoIt seems sporting activities these days are not only for Gen Z or the middle-aged, but also for health-conscious elderly residents. Of late, an increasing number of elderly Chinese are making ...
Watch: How you can maintain cognitive health | Life Hacks
TheGrio via Yahoo News· 6 days agoPhysical exercise is essential for maintaining physical health, and it also, along with other steps,...
