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A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
INSIDER via Yahoo News· 8 hours agoPracticing stress management and focus through movement not only gives you the physical benefits of...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via Yahoo News· 6 hours agoWhile that number is pretty harrowing on its face, thankfully, many of these conditions can be...
Multiple Joint Pain Without Swelling: Causes and Treatment
Healthline· 2 days agoJoint pain is a general term to describe pain and discomfort that develops in your joints, the parts...
5 Ways Drinking Water May Help You Lose Weight
MediaFeed via AOL· 3 days agoDoes drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it.
Wellness House to host walk in Hinsdale to raise funds for free cancer support services
ABC 7 Chicago· 4 days agoThe Walk for Wellness House, an annual event, will be on Sunday, May 5 at the Hinsdale location....
Misophonia: What it is, triggers, treatments
Soundly via AOL· 6 days agoMisophonia is often triggered by specific, everyday sounds. There is no cure at present, but there are treatments to manage it. Treatment aims at...
5 signs your skin is just as stressed out as you are
Fortune via Yahoo Finance· 18 hours agoSeek treatment for acne and other skin conditions Even if you’re trying your best to unwind and care for your mind, it’s still a good idea to see a...
11 diet mistakes that make people feel hungry all the time
Yahoo Life UK· 2 days agoStress and emotional eating For some, stress can lead to emotional eating, typically involving...
There Are 5 'Stress Languages.' Here's How To Figure Out Yours.
HuffPost Life via Yahoo News· 4 days agoDonnelly came up with the concept of stress languages while working with her own clients. She found...
The 16 Best Oil Diffusers to Calm Your Mind and Zen Out, Tested & Reviewed
InStyle via Yahoo News· 4 days agoEssential oils are most effective when used as part of a holistic approach to relaxation and sleep,...