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Web-based mindfulness intervention improves memory and attention in the elderly, finds study
Medical Xpress· 13 hours agoA research team assessed both short and long-term cognitive, psychological and physiological...
Listening to mindfulness audios during radiation found to improve physical, emotional side effects
Medical Xpress· 18 hours agoMen with prostate cancer who are treated with radiation therapy experience significant side effects...
Law Firms Explore Mindfulness to Reduce Stress, Boost Productivity.
Digital Journal· 1 day agoA growing number of law firms are exploring mindfulness programs to address the well-being of their staff and potentially improve firm performance. According to a 2023 study ...
'The View' co-hosts share their favorite Mother's Day gifts for under $50
ABC News· 19 hours agoWith Mother's Day quickly approaching, the clock is ticking on getting the perfect gift to show your...
Feeling awe and wonder can be good for your mental health — and your body. Here's how to find more...
Yahoo Life Style via AOL· 17 minutes agoExperts insist wonder is all around, but it might take a bit of practice and mindfulness to...
How Active After Coffee is Making Mindfulness Fashionable - LA Weekly
LA Weekly· 7 days agoMindfulness, or being fully present and aware of one's thoughts, feelings, and surroundings, has...
Can practicing mindfulness lead to more healthy dietary choices?
Las Vegas Review-Journal· 5 days agoThey cannot simply reach in and change a person’s mindset towards compliance, however. This step of...
At one with the machine—How sim racing has helped me practise mindfulness
PC Gamer via Yahoo News· 19 hours agoHere's my second personal admission. I have sometimes, at points in my life, struggled with my...
Perimenopausal women ‘40% more likely to suffer depression’
PA Media: Science via Yahoo News· 10 hours ago“It also underlines the need to provide support and screening for women to help address their mental...
Marlie Packer column: England squad using crochet to keep calm in ahead of Grand Slam decider
Evening Standard via Yahoo Sports· 5 days agoCrochet is a novel way for some of the girls to find some mindfulness amid the downtime in the...