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20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 3 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
Suburban middle school students create group to help support fellow classmates and their mental...
WGN Chicago via Yahoo News· 18 hours agoNAPERVILLE, Ill. — It’s Mental Health Awareness Month and adults hear a lot about stress management....
Health benefits of Epsom salt baths
Atlanta Journal-Constitution· 4 days agoEpsom salt baths have been used for centuries to promote relaxation and overall well-being
Defining Hypochondria
Verywell Health via Yahoo News· 4 days agoThe two most used methods of talk therapy for this condition include cognitive behavioral therapy (CBT) and behavioral stress management therapy. Both...
Europe's 'silent killer': Which country has the highest blood pressure and how can we prevent it?
Euronews via Yahoo News· 7 hours agoStudies have also shown that a Mediterranean-style diet rich in fresh vegetables, healthy fats, and...
Do Any of These 6 Popular Over-the-Counter Antidepressants Actually Work?
MediaFeed via AOL· 2 days agoIf you’re reading this, chances are, you’ve heard of antidepressants. But did you know there are...
5 immediate changes to address prediabetes
Rolling Out· 4 days agoPrediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...
If You Want to Lose Weight, Avoid These 6 Common Mistakes
CNET· 4 days agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
What You Need To Know about Ulcerative Colitis Stool
Health· 5 days agoHydration: Frequent diarrhea can make you lose fluids and electrolytes more quickly than you can replace them, increasing the risk of dehydration....
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 5 hours agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...