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Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and...
Fortune via AOL· 2 days agoThough it may seem counterintuitive, sleeping in socks helps keep your core temperature—the...
The gag "trap" of Manhattan's hush-money trial: "Trump will take the bait"
Salon via Yahoo News· 3 hours agoTrump's trial in Manhattan is providing more evidence of his apparent cognitive...the defendant...
I'm a sleep expert - how SOCKS could be the key to stop hay fever snoring
The US Sun· 4 days agoWhile the main symptoms of hay fever are well known - experts have revealed that seasonal allergies...
This Popular Weight Loss Drug May Help People With Sleep Apnea, Study Finds
Prevention via Yahoo News· 3 days agoZepbound, by Eli Lilly, may improve sleep apnea symptoms in those with the condition. Sleep experts...
Get better sleep with these 5 tips from experts
Republican-American· 6 days ago“You need to understand what your body needs and try your hardest to prioritize that and not just see sleep as kind of what’s left over of the day,” said...
Why are we so tired? South Florida sleep doctors explain the cause behind our fatigue
CBS News· 2 hours ago"We are sleepy because we're not sleeping enough or we're not sleeping well and I think that's the...
Sexsomnia: An embarrassing sleep disorder no one wants to talk about
CNN.com· 1 day agoA 38-year-old man repeatedly tries to force his wife to have sex in the middle of the night but has...
I'm a sleep writer — here's my 3-step nighttime routine for falling asleep fast
Tom's Guide via Yahoo News· 4 days agoHere, I'll talk you through three small things you can do before bed that I find to be relaxing and...
Do mattress toppers help with back pain or make it worse? Experts respond
Tom's Guide via Yahoo News· 3 days agos often not because the mattress topper is of poor quality, it's often due to its firmness level. A...
Getting a good night’s rest is vital for neurodiverse children – pediatric sleep experts explain why
The Conversation via Yahoo News· 5 days agoStruggles with sleep have been linked to increased aggression, irritability, inattention and...