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    • 5 Tips to Help Fight Stress

      5 Tips to Help Fight Stress

      New Jersey Business Magazine· 3 days ago

      A recent Gallup Poll revealed that 55% of Americans said they experienced stress “a lot” during the day, up from 46% in 2006. In the workplace, stress...

    • Tapping: The "Trick" to Reduce Anxiety in a Minute

      Grazia USA· 1 hour ago

      If you’re looking for natural solutions and ideas on how to reduce anxiety, try tapping. It’s a mental relaxation technique that involves stimulating a series of points on the body through light pressure with the fingers.

    • 7 Expert Tips for Lowering Your Cholesterol

      7 Expert Tips for Lowering Your Cholesterol

      Bicycling via AOL· 7 days ago

      Depending on your unique situation, a doctor may advise taking statins or other drugs for cholesterol management. “I incorporate nutraceuticals and...