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The seven-day Mediterranean diet meal plan for healthy eating
Daily Telegraph· 6 days agoOur exclusive plan from a revered nutritionist and award-winning chef is packed full of delicious,...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women s Health· 4 days agoIn the world of weight loss, your metabolism is a major player. This complex process helps convert...
Adding salt to food could raise stomach cancer risk by 40%, study says
Yahoo Life UK· 1 day ago(Yahoo Life UK, 4-min read) How avocados contribute to a healthy gut microbiome (Yahoo Life UK,...
91-year-old Jamesburg man crafts hundreds of birdhouses 'to make people happy'
Home News Tribune | My Central Jersey via Yahoo News· 7 days agoI don't think his feet touched the ground until he was about 5 years old." And all the Sodano...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
Today· 4 days agoCase in point: Pasta is a staple of the Mediterranean diet, which experts consider one of the...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women's Health via Yahoo News· 4 days agoExperts explain the metabolic confusion diet, also known as "calorie shifting," which involves...
UPF and GI Health: Have We Bitten Off More Than We Can Chew?
Medscape· 7 days agoUltraprocessed Food and GI Health: Have We Bitten Off More Than We Can Chew? UPFs are more durable,...
A precision medicine doctor shares 5 diet tips that could help you live longer
Business Insider· 3 days agoAvoiding ultra-processed foods and increasing protein intake are among the tips a precision medicine...
Nutrition and Alzheimer's disease may be linked, study finds
The Salem News· 5 days agoAccording to the Harvard T.H. Chan School of Public Health, the Mediterranean diet (which features...
What Is Normal Weight Obesity—and Why Can’t Ozempic Help?
Slate via Yahoo News· 3 days agoJust fat. So, rather than Ozempic, Zepbound, and other GLP-1 drugs that cause 15–21 percent weight...