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Exercise Helps Your Brain as Much as Your Body
Scientific American· 5 hours agoDecades of exercise science research show that when people or animals are given a new exercise routine, they get healthier. Exercise ...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 2 days agoKeep reading to discover how. What are exercise snacks? Westend61/Getty Images “Exercise snacks are...
What are heart rate zones, and how can you incorporate them into your exercise routine? - EconoTimes
EconoTimes· 13 hours agoIf you spend a lot of time exploring fitness content online, you might have come across the concept...
Wells retires aged 23 due to heart condition
BBC via Yahoo Sports· 5 hours agoWells had signed a new contract with the club last year but the condition means he cannot undertake vigorous exercise, Gloucestershire said, and he will...
5 Exercises for a Better Sex Life
New York Times· 4 days agoAny physical activity can improve your sexual health. “It’s important to remember that sex is movement, and it’s exercise,” said Debby Herbenick,...
Ben Wells, Gloucestershire rising star, forced to retire with rare heart condition
ESPN· 5 hours agoBen Wells, the Gloucestershire wicketkeeper-batter, has been forced to retire from professional...
Why the entire family must know the signs of heart attack
Rolling Out· 5 days agoHeart disease is the leading cause of death for both men and women in many countries around the...
On Teens, Nutrition, and Exercise: How to Encourage Healthy Habits
Newswise· 1 day agoAsk a teenager whether they’re eating healthy or getting enough exercise, and you might get a blank look. With school getting more demanding, extracurricular activities multiplying ...
Is Nighttime the Best Time for Exercise?
Medscape· 6 days agoThe timing of moderate to vigorous physical activity was associated with a lower risk for mortality and CVD in adults with obesity, including those with...
What Is Cloud Provisioning?
Forbes· 2 days agoIt’s a sort of emotive way of saying that the technology is ready to use, while also making reference to the fact that somewhere in a datacenter, on some...
