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Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 11 hours agoA new study suggests that combining intermittent fasting with high-intensity functional training...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 12 hours agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
KFDX Wichita Falls· 3 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
How intermittent fasting, protein pacing can lead to weight loss, better gut health
NY Post via Yahoo News· 1 day ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and...
Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 5 days agoParticipants following an intermittent fasting and protein-pacing regimen, which involves evenly...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 6 days agoIntermittent fasting and protein pacing are two approaches to weight loss that have become increasingly popular in recent years, and new research suggests they could also contribute to a more ...
Guy Fieri Shows Off His 30-Lb Weight Loss After Intermittent Fasting: ‘I Still Eat What I Want’
SheFinds via Yahoo News· 5 days agoEarlier this month, Guy Fieri made an appearance at the Hollywood Walk of Fame Ceremony of his...
Introducing CKM Syndrome; make intermittent fasting more effective | Texarkana Gazette
Texarkana Gazette· 2 days agoQ: My doctor says that I'm at risk for some newly named condition -- CKM Syndrome -- and I have to...
Hooked on sugar: 3 surprising ways to break the habit for good
KSL Salt Lake City· 2 days agoLooking around the internet, you'll find most of the advice on how to get rid of sugar cravings...
Best Calorie Counter Apps | Fortune Recommends Health
Fortune· 6 days agoCounting calories can help you be more aware of what you eat, making it easier to reach your health...