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Why you may not be getting the benefits you expected from mindfulness
Medical Xpress· 5 days agoMindfulness is sometimes packaged as a mental health cure-all, and studies do suggest that ...
Forbes EQ BrandVoice: Enhancing Corporate Well-Being With Mindfulness In Pittsburgh
Forbes· 5 days agoOpen Up, a non-profit organization dedicated to teaching mindfulness, recognizes the transformative...
Mindfulness through Coloring - Introducing Mindful-Coloring.com
Digital Journal· 14 hours agoIn a world filled with constant stress and distractions, finding ways to relax and practice mindfulness has become essential. Mindful-Coloring.com, a new online platform, ...
Council Post: Mindfulness In Leadership: A Personal Journey Through The Eightfold Process
Forbes· 4 days agoDr. Gamini Hewawasam, founder of ManoLead, is a scholar-practitioner specializing in the...
Los Angeles Students Experience Behavioral Transformation Through Mindfulness Program
Benzinga· 2 days agoEmpowering Students with Emotional Resilience and Self-awarenessWBP's 10-month, Weekly, Mindfulness Curriculum Yields Remarkable Results in LA Schools LOS ANGELES, June 06, 2024 (GLOBE NEWSWIRE) -- Worthy Beyond
Mindfulness Meditation: What Are Its Potential Health Benefits?
US News & World Report· 7 days agoCan mindfulness meditation be good medicine for both mental and physical ills? “The techniques that we teach are also very likely effective treatments for depression, anxiety ...
Tom Daley reveals secret power of Pride shammy and body wax - Outsports
Outsports· 2 days agoWhen Tom Daley steps onto the 10m board at the Paris Aquatics Centre next month, there is set to be...
These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 17 hours agoA deficiency in key vitamins like B12 is also associated with signs of dementia. Also, reducing...
Melville Vineyards and Winery hosts collage journaling workshop
Santa Maria Sun· 2 days agoDescribed as a blend of art and mindfulness, a collage journaling class—titled Crafting Intentions...
Apple Vision Pro Mindfulness App May Get 'Respiration Tracking' Feature
MacRumors· 5 days agoApple is working on a new "respiration tracking" feature for Apple Vision Pro that is likely to be...