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Pushing back at a culture of relentless ‘toxic positivity’ | CNN
CNN.com· 14 hours agoWhether you’re in a yoga studio or the doctor’s office waiting room or scrolling through social...
Chris Hemsworth Clarifies His Genetic Predisposition for Alzheimer's, Hits Back at Retirement Rumors
popculture.com· 1 day agoChris Hemsworth has clarified a few things regarding his health. The 40-year-old Australian actor...
Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique
Verywell Mind via Yahoo News· 4 days agoThey’re known as grounding techniques, because they help us anchor ourselves in the present moment. The 5-4-3-2-1 method is one of the most popular grounding techniques. “A mindfulness ...
How to bring down cortisol levels after a stressful day at work
Yahoo Life UK· 4 days agoHowever, there are ways you can draw a line between the two and reduce the amount of lingering...
Council Post: The Unseen Frontier: Harnessing Consciousness For Business And Leadership Development
Forbes· 2 days agoAlex Bravo is a Harvard Business School graduate. In the bustling corridors of modern business, where the clang of innovation and the rapid clatter of keyboards create a symphony of progress ...
Inside L.A.'s Eagle Rock Run Club
Running Sucks via Yahoo News· 9 hours agoAn interview with ERRC founder, Dan Faughnder about why he started the hottest hotdog-adjacent run club in L.A. and what exactly it is that he enjoys...
Eight expert tips to sleeping better during menopause
Daily Telegraph· 14 hours agoSleep is the salve that kick-starts our every day. Decreased levels of oestrogen, progesterone and...
A young cellist prepares a 24-hour public performance - The Boston Globe
The Boston Globe· 12 hours ago“It’s a very spiritual practice for myself, of trying to say something enough to really understand...
Marlie Packer column: England squad using crochet to keep calm in ahead of Grand Slam decider
Evening Standard via Yahoo Sports· 7 days agoCrochet is a novel way for some of the girls to find some mindfulness amid the downtime in the...
Use AllTrails? You can get the Calm meditation app free for three months – here's how
Advnture via Yahoo News· 20 hours agoCalm is an award-winning relaxation and sleep app that's packed with tools and programs to help you...
