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5 things to do before you go to prison
Rolling Out· 2 days agoA prison sentence can be a life-altering event, throwing you and your loved ones into a whirlwind of uncertainty. Fear, anxiety, and a million questio
How To Help Your Child Overcome Test Anxiety
SheKnows via Yahoo News· 3 days agoTest anxiety can haunt even the brightest of kids, debilitating them and stifling their progress, resulting in a false impression of their capabilities....
5 reasons people fear going to the dentist
Rolling Out· 3 days agoDental anxiety, also known as dental phobia, is a surprisingly common fear, affecting millions of people worldwide.
Sleep paralysis: Symptoms, causes and treatments
The Telegraph via Yahoo News· 7 days agoImagine waking up in the night to discover that you can’t move and can’t speak. You can breathe, and you can move your eyes – but you can’t get out of...
Trending Sleep Hacks That Might Just Work, According To A Doctor
Forbes· 7 days agoPoor sleep and fatigue are familiar to millions of people who live with insomnia, chronic sleep...
Understanding Trauma Recovery: Effective Strategies for Healing - LA Weekly
LA Weekly· 5 days agoTrauma affects individuals deeply, altering their sense of safety, their emotions, and how they...
Why the entire family must know the signs of heart attack
Rolling Out· 3 days agoHeart disease is the leading cause of death for both men and women in many countries around the...
How To Survive the Two-Week Wait (TWW) When Trying To Conceive
Parents via Yahoo News· 6 days agoBe aware, however, that forums and social media support groups can become a time-consuming rabbit...
Stress May Increase Your Risk of Insulin Resistance—Here's What Experts Say Can Help
EatingWell· 4 days agoYou know what it feels like to have your stress spike. We all experience stress, and being stressed...
How To Help Your Child Overcome Test Anxiety
SheKnows· 3 days agoFor any kid, but especially those in upper grades taking “bigger” and more important tests, test anxiety can have a big impact. Dr. Carl Nassar PhD, LPC,...
