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All About Jacob Anderson’s Wife, Aisling Loftus
ELLE· 22 hours agoActor Jacob Anderson broke out with his role as warrior Grey Worm on Game of Thrones. In addition to his career as an actor, Anderson makes music under...
How much you should sit, stand, walk and sleep in 24 hours
New York Post· 2 days agoThis research reflects the opinions of the Centers for Disease Control and Prevention, which...
Partner's Snores Keeping You Up? Consider a Sleep Divorce
Verywell Mind via Yahoo News· 3 days agoGreat question. “The occasional night of disturbed sleep can be caught up, but persistent sleep ...
I’m a memory researcher — here’s how to never forget someone’s name
NY Post via Yahoo News· 2 days ago"You may be unsurprised to learn that our memory systems are not necessarily designed to remember...
I’m a memory researcher — here’s how to never forget someone’s name
New York Post· 2 days ago“But to become an expert in a field of learning, people need to employ deliberate practice.” Memory...
Ready for summer vacation? Some Florida students have to wait until June for school to end
Herald-Tribune via Yahoo News· 2 days agoHB733: Additional requirements for each school board HB733 also requires each district's school board to inform its community — which includes parents, students, teachers, school administrators ...
Enhancing Sleep Using the QQRT Protocol - Sherri McMillan
The Columbian· 7 days agoRestful sleep is crucial for overall health and well-being. Enhance your sleep with these tips from...
Maintain Your Brain Fitness as You Age by Prioritizing These 6 Things
CNET· 1 day agoFrom eating for heart health to deciding which exercises to focus on or improving vision, most people know that maintaining many aspects of physical health is crucial for longevity. What you ...
Extreme heat in Louisiana’s prisons raises risks for incarcerated
The Daily Advertiser via Yahoo News· 6 days agoPeople incarcerated in Louisiana prisons, their families and advocates say the Department of...
Vistagen's PH15 nasal spray shows promise in pilot study By Investing.com
Investing.com· 6 days agoThe study found that PH15 significantly improved reaction times in sleep-deprived individuals...