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I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring.
Business Insider· 4 hours agoAs a dietitian who follows the Mediterranean diet, I'm stocking up on kitchen staples like nuts,...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 1 hour agoThis diet may not have gained the same fanfare as the Mediterranean diet—yet—but it’s making a big...
26 Quick and Easy Mediterranean Diet Lunch Ideas
PureWow via Yahoo News· 5 days agoPureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can...
16 Mediterranean Diet Lunches You Can Prep the Night Before
Eating Well via Yahoo News· 2 days agoYou can make most or all of the components of these recipes the night before, so all you have to do...
Bowel cancer rises among under-50s in Spain as Mediterranean diet fades, oncology expert warns
The Telegraph via Yahoo News· 5 days agoBowel cancer is beginning to rise among younger adults in Spain as the nation’s Mediterranean diet...
20 30-Minute Mediterranean Diet Dinners for Spring
Eating Well via Yahoo News· 7 days agoPlus, they all align with the Mediterranean diet—one of the healthiest eating patterns around. Unlike many popular diets, this way of eating focuses on...
Why eating oily fish is good for you, and how to cook it
Yahoo Life UK· 1 hour agoServe sprinkled with the chopped parsley and with the warm rhubarb sauce. Read more about food and...
These Are the 20 Healthiest Vegetables Of All Time, According to Registered Dietitians
Parade via AOL· 3 days agoTomatoes Like avocados, tomatoes are technically a fruit, but many people consider them a vegetable....
These are the healthiest beans and legumes, according to dietitians
The Today Show via AOL· 4 days agoBeans and legumes are a great source of plant protein, fiber and other nutrients. Which beans are...
6 Habits to Support Your Brain Health
AARP· 3 days agoYour daily actions can add up