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  1. About a year after starting his quest to get healthy and inspire others to do the same, Jared Lorenzen is now The Less Hefty Lefty. The former Kentucky and New York Giants quarterback ...

  2. Not in tip-top shape for summer just yet? There's no need to worry. Make one of these diet, exercise, or lifestyle changes each day for a month and you can go from flab to fab in just 30 days.

  3. Is lack of time wreaking havoc with your diet? Try these time-saving kitchen hacks for healthy eating.

  4. Waitrose are to start providing nutritional help for its customers by introducing "healthy eating specialists" onto the shop floor.

  5. How To Get Toned Just From Your Diet

    The Zoe Report via Yahoo News22 hours ago

    Exercise is important if you’re trying to be stronger, or you know, just maintain a healthy lifestyle. If you often feel bloated, uncomfortable, or have stomach pain, it might be worth it to check out a low FODMAP diet.

  6. Many of the dieting habits celebrities love to talk about just aren't healthy — or sustainable.

  7. You Can Now Get Nutrition Advice At Waitrose

    Elle via Yahoo News10 hours ago

    The supermarket chain Waitrose has announced that it is hiring healthy eating specialists to help customers make healthier food choices when doing their weekly shop. The specialists will ...

  8. Bella Hadid's Nutritionist Shares Detox Tips

    Elle via Yahoo News10 hours ago

    The notable New York nutritionist boasts a veritable who's-who of model and celebrity clientele, who value his sustainable, no-nonsense approach to adopting-and maintaining-a healthy ...

  9. Keila Hampton took 30-minute walks on her lunch break and followed the keto diet. She's down 76 pounds!

  10. The 35-year-old, from Dublin, California, watched as her parents drastically transformed after following a modified version of the diet and decided she simply had to give it a go herself ...

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