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    1. Who should try the keto diet? According to clinical nutritionist Dr. Josh Axe, DNM, DC, CNC, it's just like any diet — it can be incredibly powerful for some, but there are a certain few who should definitely not try it.

    2. Though it is a very high-fat diet (up to 80 percent of your calories come from fat!), Dr. Axe noted that most people don't understand how to eat healthy with that macronutrient distribution ...

    3. Tom Brady’s diet and exercise philosophy plays a major role in his success as a quarterback. “I’m never lacking for protein, and some days I’ll have up to three or four scoops of protein ...

    4. The company revised its diet plan in 2015, re-branding it Beyond the Scale. Here’s everything you need to know about Weight Watchers before you try it. If you decide to try Weight Watchers ...

    5. Robin Wright is 51-years-old, but you would never have guessed that looking at her! Here is how Robin stays in shape with her diet and fitness tips.

    6. Study Finds Broccoli May Be Key To Healthy Gut

      CBS Dallas - Fort Worth14 hours ago

      According to researchers at Penn State University, a diet filled with broccoli may help patients to cope with digestive issues such as leaky gut and colitis. The Penn State study was ...

    7. A healthy diet may not be able to cure chronic illness. What you should eat instead: Experts recommend eating smaller, more frequent meals if large portions of food trigger IBS symptoms ...

    8. There isn’t one guaranteed weight loss strategy that works for everyone. Which makes you wonder — wouldn’t a healthy diet and quality exercise alone do the trick, without detox tea?

    9. The syndrome first appeared in 2012 and is tied to them eating stringy seaweed instead of their usual diet of seagrass, which has been dying off because of microalgae blooms. Researchers ...

    10. Shahs of Sunset star Asa Soltan Rahmati claims she’s shed all her pregnancy pounds in a mere eight days, but one of Tinsletown’s top trainers is calling her out on her bluff, telling RadarOnline.com ...

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