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    • 6 High-Protein Foods That Are Healthier Than Beef

      Time Magazine· 3 days ago

      It’s becoming clear how big a problem excessive red-meat consumption can be for health. Red meat comes with high amounts of saturated fat, and processed forms, like bacon and sausage, often ...

    • 6 guidelines for a happy retirement

      Market Watch· 8 hours ago

      One last retirement reminder from the group: Take care of yourself. Get enough sleep, exercise regularly and eat a healthy diet. The best retirement plan ...